Hi, I'm Deb,

I specialize in yoga for functional movement, so you can live your best life, both on and off the mat!

By creating both a healthy range of motion and stability in the body, you are able to move more freely and with less pain.

Virtual Yoga that fits YOU!

I offer Gentle Vinyasa, Chair Yoga and Private classes that are tailor made for the students in class.

Helping you:

*Develop a home practice

*Develop the foundations and confidence you need to go safely into any yoga class

*Know how to adapt the postures to fit your needs and interests.